The Journal

Notes from Jaime and Yonatan on becoming your own best healer.

Wide view of the Word of Mouth Sanctuary loft with guitars, gong and white couch
Reflections

Taking Up Space

From the bottom of our hearts: Thank you for taking up space! One of the big themes we’ve

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November 4, 2025
Sound bath setup with gong, crystal bowls and sunflowers at Word of Mouth
Reflections

Balancing Breath Work

Anyone else feeling zapped after last week? We are! We’re talking naps, mood swings and crying…the whole 9.

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November 4, 2025
Crystal singing bowls, frame drum and koshi chime at Word of Mouth
Reflections

Find the Love

Walking down the street this week, I passed a man who stopped, gawked, turned around on his bike,

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November 4, 2025
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