You feel everything. That is not the problem. Nobody ever taught you how to clear what you pick up. This is a guided masterclass with Jaime and Yonatan Elkayam, a little over 20 minutes, that teaches you to care for your energy field the way you care for your home or your teeth. A daily practice, with nothing dramatic about it.
$33 one time · Lifetime access · Guided by Jaime & Yonatan
You are the one people open up to, the friend who hears "I have never told anyone this before" more often than seems normal. And somewhere between all those conversations, your body started feeling like a sponge. You walk away from a hard talk carrying someone else's weight. You come home from a full day and need an hour alone before you feel like yourself.
You have probably wondered, late at night, whether being this sensitive is a gift at all. It is. It just needs tending. That tending has a name: energetic hygiene. In this class, you do not just listen. Jaime and Yonatan guide you through the actual practices, breath by breath, so by the end you have already done the work once. Then you keep the class for life and return whenever you need a reset.
Release, root, and radiate. The class closes by weaving all of it into one short reset you can return to any time your field needs it.
Letting go of what is not yours. So much of what feels like stress or fog is residue from holding other people's pain. You will learn the question that changes everything, "is this mine to carry?", and a golden-light breath practice for calling your own energy home.
Coming back to your body and your sovereignty. You will build an energetic boundary that is firm but loving, protective yet porous. Boundaries here are not walls that shut people out. They are how you love people without losing yourself.
Leading from overflow. Picture the top glass in a champagne tower. If you only ever pour into the rows below, you stay empty. This practice uses gratitude to fill you first, so what you give comes from abundance instead of depletion.
A little over 20 minutes, guided by Jaime and Yonatan together, with practices you keep for life.
Guided by Jaime and Yonatan together, from the first breath to the closing reset.
One for each pillar, release, root, and radiate, plus the complete woven reset at the end.
A simple prompt to anchor what you noticed, so the practice sticks past the video.
Watch and re-practice as often as you like. Keep the class for good and return whenever your field needs a reset.
I am so glad I had to experience the gift of doing my Reiki Level I training at Word of Mouth with Jaime and Yonaton. Every step of the way they laid roots of powerful wisdom and support and truly gave me and others in the group such an expansive experience. They lead with heart centered service and wisdom in all they do and this Reiki level I training was only further a reflection of their work. This is the place to be! Thank you Jaime and Yonaton!
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I am finally having conversations with myself that are loving. I don't know how I survived so long without feeling love for myself. I met Jaime and Yonatan through a class they taught. In that short class I learned things that started to change my life immediately. The amount of suffering in my life started to ease. I decided to get a consultation with them and see if we were a good fit. Since then I have healed and grown in ways I only thought possible in books and movies. I have felt so much love, my love. I have felt joy, fulfillment, sorrow, closure, awe. I've started being authentic with myself. Yes authentic with others as well. I feel safe with Yonatan and Jaime. I have shared things/burdens I have never shared with anyone, because until them I thought trust was an illusion, an act, a game of dare or chicken. I now know what trust feels like. I now know how it feels to feel safe. Safe in my head and safe with two amazing beings that continue to listen, guide, and nurture.
Read on Google
I can’t say enough good things about Jaime and Yonatan and the love they pour into their work. I came into Reiki 1 simply curious and left feeling more connected to myself than I have in a long time. They created such a gentle, grounded environment, and the tools I learned continue to support me every day. I’ve always known myself to be sensitive, intuitive, and empathic, but learning how to truly listen to my own energy was unfamiliar and almost elusive, like trying to catch light in my hands. Understanding how to pinpoint, read, and tend to my own energy felt like learning to be my own meteorologist. When it’s cold outside, you feel it on your skin and instinctively reach for warmth. But with energy, I didn’t always know how to recognize what was moving through and around me, how to care for it, or how to protect myself. Sometimes it showed up as an internal draft, a quiet chill I couldn’t name or locate. I could feel its emotional and physical impact, but didn’t yet know how to pause before it shaped my mood or my day. Before Reiki One, Reiki felt like an invisible kind of magic exclusivity for healers. Experiencing it firsthand changed that. Energy stopped being an idea and became something I could feel, something with texture, direction, temperature and density. Through Jaime and Yonatan’s guidance, I learned how to hold it, direct it, soften it, and invite it to heal patterns and places inside me that I didn’t have language for before. The space they created was gentle, grounded, and deeply human. They made energy feel accessible, not mystical or out of reach, but like something I was simply re-defining. Since the course, I feel more at home in my sensitivity. Now, when the air shifts inside or outside, I trust myself to find warmth again.
Read on GoogleHealers, therapists, coaches, mothers, creatives, and the quiet space holders who feel the room before anyone says a word. If you have been absorbing more than you release, this is the place to start.
A note from Yonatan: "I spent decades as a performing musician, walking into rooms wide open and feeling everything in them. I knew how to open the channel. Nobody taught me how to close it, and I would come home from every show carrying the whole audience with me. Learning energetic hygiene changed my life after the music, not just during it. This class holds the practices Jaime and I now teach everyone we work with, and we wanted them to be easy to reach."
Your energy is your most precious resource. Come learn how to keep it yours.
Energetic Hygiene Masterclass
Prefer hands-on support? Reiki, which the U.S. National Center for Complementary and Integrative Health describes as a practice used for relaxation and wellbeing, and integrative sessions at our Los Angeles studio are one booking away.
Honest answers about the class, the practice, and what it is and is not.
Beyond the class, we offer reiki, sound healing, breathwork, and coaching at our private Los Angeles studio. Call (775) 618-5531 or send us a message.
